Lourdes Crowley
self healing resources
AMAZING SELF GUIDED HEALING COURSES
click on a course name below to help yourself to some positivity and self care
Great Books
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GLENN R SCHIRALDI = THE ADVERSE CHILDHOOD EXPERIENCES RECOVERY WORKBOOK - ACEs
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JAY EARLEY: SELF-THERAPY: A STEP BY STEP GUIDE TO CREATING WHOLENESS AND HEALING YOUR INNER CHILD USING IFS
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BYRON KATIE = THE WORK
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DR FRANCINE SHAPIRO [EMDR] = GETTING PAST YOUR PAST: TAKE CONTROL OF YOUR LIFE WITH SELF-HELP TECHNIQUES FROM EMDR THERAPY
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DR JANINA FISHER = TRANSFORMING THE LIVING LEGACY OF TRAUMA
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CONNIRAE ANDREAS - NLP
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HEART OF THE MIND
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CORE TRANSFORMATION
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BESSEL VAN DER KOLK = THE BODY KEEPS THE SCORE: BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA
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PETE WALKER =
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COMPLEX-PTSD: FROM SURVIVING TO THRIVING
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THE TAO OF FEELING
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DR. GABOR MATE = IN THE REALM OF HUNGRY GHOSTS